Kayaking: Stop Shoulder Pain

[How Does It Work??]😳
Your Shoulder... this crazy thing called a shoulder complex in physical therapy school.
It is just that ... complex💪
This is a short video on it. If you want me to do a more in-depth video let me know in the comments say “IN-DEPTH” 😀

For a kayaker... 🤜🤛⁣
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😍Being able to rotate for your stroke has always been told to everyone... WHY?⁣
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WHY is it important? 😳⁣
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🥇If you rotate your trunk for the stroke then you don’t have to reach out as far with your arm...which means there will be less stress on your shoulders...AND a more powerful stroke because you are using your core.🥇⁣
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👉Yes! Let’s add some rotation to our lives!⁣