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How to use a can of soup! 🍵 So wrist movement and wrist stretching is important. 🏃♀ How is a better way to stretch?? This video goes over a simple neurological way to stretch a muscle. Check it out. 👍 If you feel like getting a bigger view of this injury feel free to reach out to me via messenger or comment "Help" Below and I'll reach out to you.
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AuthorDr. Liz Koch, PT DPT is a physical therapist that is driven by providing education and information on a number of different topics. |
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