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This video is the cherry on top! You can’t get rid of your elbow pain unless you look more globally. The exercise shown in this video give you a way to use your shoulders and exercise them without wrist pain. You need improved shoulder ER to help with wrist Extension (the motion that hurts) Check it out Comments are closed.
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AuthorDr. Liz Koch, PT DPT is a physical therapist that is driven by providing education and information on a number of different topics. |
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